Meghan Carroll

My approach to therapy is to first and foremost, build a strong and positive therapeutic relationship with my clients. As a therapist, I focus on each person's specific individual needs, meeting the client where they are at in the present moment, and adjusting my style to meet their needs. I am a solution focused, strengths based therapist but I also utilize components of cognitive therapy and trauma-informed therapy as needed. My ultimate purpose as a therapist is to provide positive support, and a safe space for someone to open up and process any thoughts, feelings, and emotions that they find would be helpful for them. My areas of interest and experience include anxiety, depression, trauma, family conflicts, grief/loss, and parenting issues. I am a certified perinatal mental health specialist and have extensive training and experience working with individuals through fertility journeys, during pregnancy, and post-partum.